Malvern Hills Therapies - Colwall

Do  you have aches and pains from moving awkwardly, gardening, poor posture or due to the stresses of everyday life? ​​Do you enjoy a sport that requires you to maintain your fitness, or do you have sporting injuries?

Dee Jones is qualified in Sports and Deep Tissue Massage, Holistic or Relaxation Massage, On Site Chair Massage, Ayurvedic Massage, Reflexology, Pregnancy Massage and Maternity Reflexology.

​Dee is a member of The Federation of Holistic Therapists and throughout her work she has seen many clients benefit significantly in both mind and body.

Dee has also treated a number of athletes who have  incorporated massage into their training schedule and was part of a team providing massage to the professional cycling team NFTO.

​Gift vouchers and home visits are available.

The benefits of massage

Dee can help you take control of your Health and Wellbeing by focusing on the aches and pains in your body arising from stress, moving awkwardly and poor posture.

Massage can help to ease tension through relaxation and relieving tightness in muscles. Massage works by improving lymphatic drainage which cleanses the system of toxins and waste; increasing endorphin levels which makes you feel better; raising awareness of how your body is working enabling you to address physical health issues.
Regular massage contributes to your Wellness as part of a diet and exercise regime helping you to feel better and maintain a healthy mind and body.

Dee provides a powerful tool in keeping you moving, whether you exercise once a week or have a tight training schedule.

Professional athletes incorporate massage into their training, pre and post-events. It is equally important for those of us who fit exercise into otherwise busy lives.

Sports & Deep Tissue Massage

​Sports massage is recognised as an essential part of  a sportsman’s training schedule to maintain healthy muscles and to identify potential weakness in order to prevent injury.

Holistic & Relaxation Massage

Escape into a world of indulgence and pampering with soft warm towels, evocative smells and healing oils in a peaceful and calm environment.

Reflexology

​Relax into our reflexology chair and experience a treatment for the whole body and mind which is subtle and yet powerful.

Ayurvedic Massage

Ayurveda’s body massages use herbal-infused oils to release tension and to revitalise the mind.

Massage in the Workplace

A professional massage can ​help reduce staff absenteeism, improve productivity and boost staff morale.

Massage in Care Homes

Ideal for those who may have limited mobility and may be in wheelchairs. A soothing hand and foot massage or neck and shoulder massage. Treatments for staff also available.

Pregnancy Massage and
​Maternity Reflexology

Expecting a baby? Would you appreciate additional support through the emotional and physical changes in your body at this wonderful time?  Dee brings her wide experience as a therapist and as a mother of three to support you through your pregnancy.